Smiling Temecula personal trainer and women’s life coach with long braided hair wearing black SLFMD crop top, standing against dark background at Self Made Training Facility—focused on holistic fitness, mindset, and strength training for women.

Hi, I’m Coach P!

Fitness is mental just as much as it’s physical. Strength matters, but so do discipline, confidence, and resilience. That’s what I’m here to teach you. I push people past limits they don’t yet see in themselves, not to break them, but to show them what they’re capable of when they stop playing small.

Training with me is challenging, but it’s also fun! That’s how it should be. You’ll work hard, feel accomplished, and leave proud of yourself, wanting to come back for more. Movement shouldn’t feel like punishment, it should make you want to come back stronger. When training feels good, confidence follows, and that confidence starts to show up everywhere else in life.

Looking good isn’t just about aesthetics. When you feel good in your body, you carry yourself differently. You show up with more energy, more intention, and more presence. Fitness has a way of sharpening your focus and elevating how you move through everyday life, inside and outside the gym.

My approach is holistic. I pay attention to how you move, how you think, how you recover, and how consistent you are. Progress doesn’t come from one workout; it comes from showing up over and over again. Whether you’re rebuilding your body, navigating postpartum changes, gaining confidence, losing or gaining weight, or finding yourself again, I’m here to support you while still pushing you to grow.

Fitness has never been a quick fix for me, it’s a lifestyle! I don’t coach extremes or shortcuts. I coach habits that last long after a program ends or a goal weight is reached. My specialties include calisthenics, booty building, weight loss and weight gain, postpartum training, and mat Pilates, group classes, private and online. I meet people where they are, but I don’t let them stay there.

I work best with people who are committed to showing up for themselves. Growth takes patience, consistency, and faith. My journey is grounded in faith and gratitude, and taking care of the body is part of honoring the life we’ve been given.

If you’re ready to commit, grow, and step into your strongest version, I’m here to walk that path with you! Let’s go!!

PRISCILLA SMALL

SPECIALTIES:

  • Holistic Mind–Body Fitness Coaching

  • Calisthenics & Bodyweight Strength Training

  • Glute Training & Booty Building

  • Sustainable Weight Loss & Healthy Weight Gain

  • Mindset, Discipline & Confidence Coaching

  • Postpartum Strength & Recovery Training

  • Mat Pilates & Core Stability Training

  • Movement Quality, Mobility & Recovery Training

  • Lifestyle Habit & Consistency Coaching

  • Women’s Strength & Empowerment Training

  • Group Fitness

  • Time Management For Busy Women

Temecula female athlete in workout attire wearing long-sleeve crop top and shorts, standing in front of gym equipment at Self Made Training Facility—focused on strength training, conditioning, and high-performance fitness.
Side-by-side mirror selfies of a woman in a gym, showing her workout progress. The left in black and white, the right in color, highlighting her slim waist and toned physique.
Side-by-side comparison of a woman's body before and after fitness progress, wearing black sports bra and shorts, showing weight loss and toned physique.
Side-by-side comparison of a woman before and after fitness or weight loss journey. In the first photo, she has a fuller face and body, wearing a coral t-shirt, black leggings, and sneakers, standing in front of a black wall. In the second photo, she has a slimmer face and body, wearing the same coral t-shirt, black leggings, and slip-on shoes, standing against a white wall.
Fitness transformation collage of female client with tattoos in black underwear, showing front and back progress photos at Self Made Training Facility Temecula Valley—highlighting strength training, fat loss, and body transformation results.
Side-by-side mirror selfies of a woman in workout clothes, showing her before and after fitness progress. In the left image, she is wearing a pink sports bra, black shorts, and headphones, with her hair in a braid. In the right image, she is wearing a pink sweatshirt, pink shorts, and headphones, with her hair in loose curls, posing in a gym.

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