Ready to ditch the dread and find your fitness flow?
Hey there, buddy! If you’re looking to feel stronger, move better, and genuinely enjoy chasing your fitness goals, you’ve totally landed in the right spot. I’m not just a personal trainer, I’m your go-to guide for unlocking all the amazing things your body can do. For the past five years, I’ve helped folks like you transform their health, and honestly, it’s the best gig ever. Why? Because I get to be the supportive, knowledgeable coach I wish I had when I started my own journey. My whole approach is about making fitness feel empowering, sustainable, and, yeah, even a little fun.
I’m triple-certified by the International Sports Sciences Association (ISSA) as a Personal Trainer, Corrective Exercise Specialist, and Strength and Conditioning Coach. That means whether your goal is to build serious muscle, move with more ease, or just feel more at home in your own skin, I’ve got the tools to get you there. With 18 years of personal gym experience, I know what works, what doesn’t, and how to create a plan that actually sticks.
We won’t be doing one-size-fits-all here. Whether you prefer one-on-one attention, the motivation of a group, or the flexibility of training on your own schedule, I’ve got you covered. In private sessions, it’s all about you. We build a personalized program based on your unique goals and needs. If you thrive in a high-energy setting, group classes are where we sweat, push, and support each other in a fun, motivating environment. And if life’s got you running in ten directions, my online coaching subscriptions deliver expert guidance wherever you are—at home, on the road, or wherever you get it done.
But it’s not just about workouts and reps, I bring 11 years of top-notch customer service experience to every interaction. That means you get clear communication, real support, and a coach who actually listens. I also specialize in working with individuals with autism, creating a welcoming, inclusive space where everyone can thrive and feel confident in their training environment. Fitness should be for everybody, and I take pride in making it accessible and awesome for all.
So if you’re ready to ditch the struggle, skip the guesswork, and build a fitness routine that makes you feel energized, capable, and excited for what’s next, let’s connect. No pressure, just good vibes and real results!
Ready to kickstart your journey and discover what you’re truly capable of? Fill out the consultation form for a free consultation. I’m here to help you move better, feel better, and live stronger your way.
CODY REYNOLDS
SPECIALTIES:
Functional Strength Training
Corrective Exercise & Pain-Free Movement
Strength & Conditioning Coaching
Personalized 1-on-1 Training Programs
Beginner-Friendly & Confidence-Based Training
Inclusive Fitness Coaching (All Abilities Welcome)
Autism-Supportive Fitness Training
Group Training & Community-Based Fitness
Online Personal Training & Remote Coaching
Mobility, Stability & Everyday Movement Coaching